About Us

Rosa Valdez



Rosa Valdez is a Certified Massage Therapist and BodyMind Coach in San Diego,California. She graduated from Maric College in 2007 for Massage Therapy and ended up working in the fitness industry for 9 years in customer service and management when she was continuously sick for six months with no diagnosis. She took a look at her life and realized that her true passion was working one on one with people.

 In 2015, she left the fitness industry to solely focus on returning to bodywork and coaching, started her business,and went back to school. In 2016, she graduated from the International School of Professional Bodywork (IPSB) with an Associates Degree in Holistic Health and specializes in Jin Shin Acutouch and Somato-Emotional Integration .

Rosa skillfully combines bodywork and coaching to help relieve pain, fatigue and stress. She truly enjoys facilitating your personal goals towards wellness, empowerment and improvement. Her serene approach offers harmony, balance, and ease to your busy life. She offers nurturing, healing and relaxing massage. 

      " I want to change the world by leading and helping others embrace  their power with their health journey. Once the client starts to have  less pain, develop a stronger immune system and improve concentration  among other things; their sense of self image, well being and creative  expressions are enhanced. By helping my clients reduce pain they are  able to use more energy on their hobbies and share their natural talents  with the community" -Rosa Valdez, A.S.,HHP, CMT

Chris Valdez


Chris Valdez is a Life Coach in San Diego,California. His journey has been quite simple in origin and different than many you might say. He grew up being diagnosed with Juvenile Rheumatoid Arthritis with the doctors believing he was losing the ability to walk at around the age of 10. 

As he was given a prescription for a wheelchair, Chris refused the prescription because he knew if he took it, he would not be able to walk, jog, or run and as a young athlete, it something he was not willing to accept. In that moment,he chose not to allow his current circumstances to determine the outcome of his future; in sports or otherwise. He would continue to play soccer and baseball year round until he graduated high school. 

The moment he decided not to accept the prognosis of his illness was when the trajectory of his life was created. For as long as he can think, back to his early teens, Chris has had a willingness, ability and unique way to help people reframe their model of their world to accomplish what it is they want to achieve even if they didn't realize what it was they wanted in life. He has helped provide a very unique prospective to relationships, career and life in general.

After not finding peace and satisfaction at his different jobs and being mysteriously ill and almost being hospitalized, he realized he was not in line with his purpose. He then decided to start doing what has come naturally from an early age which is helping people. 



Chris and Rosa provide an exclusive service and opportunity where you get to work together with this power couple in the same session. Bringing both of their unique perspectives to help you achieve optimum results. 


They have been married since 2004. Together and individually, they have helped many people become aligned with their true purpose,talents and live more complete lives. 

They love to share their time with their friends and family. Whether it be a spontaneous drive, going to the movies or trying out new restaurants, they are always up for new adventures. 

Chris' other passions are his Mustang, racing his Mustang whenever possible,and enjoying time with the people in the Mustang car club. 

Rosa's other passions are Spartan Races, reading and learning new things. Being hyper and silly at any given moment. 

What we offer

Tools you need to flourish at life

We empower you to be your best self in all aspects of life. We provide friendly and constructive advice to help you reach your full potential.

Take control and plan for the future

We will help you realize your goals and provide you with a roadmap on how to reach them and accompish more.

Prioritize your time and replationships

Life can be stressful. We want to give you the advice and tools you need to maximize your personal and professionl relationships, and how to give yourself the time you deserve.